Opening the Heart is a series of profound and soothing audio exercises that opens your mind for learning self love while at the same time loving others. This process subtly enriches your life and helps to advance your spiritual growth. Combined with the Monroe Hemi-Sync(R) sound frequencies, these soul-fulfilling exercises enhance relationships and make it easier to help release blocks that limit one’s ability to love and maintain openness. Energy in the body flows easier when blocks are released. These can effectively help improve one’s physical, mental and emotional well being.
Opening the Heart is based on Heartline, a Monroe Institute residential program scheduled and held in Virginia.
Ultimately, Opening the Heart is an inspired experiential course to help you deepen your emotional connections with others and open yourself to love.
There are four tracks to Opening the Heart series. The exercise titles are:
Centered Calm
Remembering Love
Love’s Power to Heal
Opening to Love
A user guide booklet with detailed explanation is included in the package. Opening the Heart is also available in tape format (once tapes are sold out, it is only available in CD format).