• The Power of Concentration

    The Power of Concentration

    One of our readers forwarded this wondrous example of concentration being gently executed. Miyoko Shida’s makes it look effortless and magical for the Spanish TV program “Tú Sí Que Vales” (“You Can Do It”). Check out her performance on “You Can Do It”:

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  • Hoarding Now Defined As A Distinct Disorder

    Hoarding Now Defined As A Distinct Disorder

    Where the clutter in one’s environment may represent the clutter in their mind, NY Times is showing some extreme cases that put into focus the urgency for organizing not only the mind of the affected individual but also their living space. And until recently, hoarding was not defined as a distinct disorder, although many would…

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  • Sleep Deficits and ADHD

    Sleep Deficits and ADHD

    Vatsal G. Thakkar treats many adults for attention-deficit hyperactivity disorder symptoms. As a doctor who treats these cases, he establishes that their symptoms start in childhood. In his recent article to the New York Times, he describes an examination of a new patient with ADHD symptoms and discovers this person has no previous childhood history…

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  • Asturias – Isaac Albeniz

    Asturias – Isaac Albeniz

    Enchanting, soulful relaxation music for guitar…what does it do for you?

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  • Take a Metamusic Meditation Music Break

    Take a Metamusic Meditation Music Break

    Beautifully composed instrumental and digitized music compositions by today’s leading ambient music artists blended with Hemi-Sync can enhance relaxation, meditation and stress relief. The You Tube video title says it all! Enjoy. Browse More Hemi-Sync Metamusic Titles.

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  • Proof of Heaven Book

    Proof of Heaven Book

    A SCIENTIST’S CASE FOR THE AFTERLIFE Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress. Then, Dr. Alexander’s own brain was…

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  • Omniscient, Omnipotent and Personal

    …And loving us without conditions. When powerful events force a neurosurgeon to experience a reality that is greater than his own status-quo self, this is a chance to learn more about a greater spiritual aspect within each and every one of us. In his book, Proof of Heaven, Dr. Eben Alexander begins by describing the…

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  • Water and Meditation Music with Hemi-Sync

    Water and Meditation Music with Hemi-Sync

    Water has always had a healing effect on the body while it promotes a soothing presence on the mind. It is no wonder that vacations and holidays are often spent near bodies of water, whether it be lakes, streams, oceans or a backyard pool. In  a more personalized application, warm water in your bathtub can…

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  • ADHD and Video Games?

    ADHD and Video Games?

    Children with ADHD who spend long periods playing video games may not be honing the mental skills they need to hold their focus on less stimulating activities, such as schoolwork or household chores, a common finding that is mirrored in a recent article on the topic at Web MD. While several other online resources show…

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  • Listening to Binaural Beats for Lucid Dreaming

    Listening to Binaural Beats for Lucid Dreaming

    Have you ever awakened from a deep sleep and struggled to remember a dream or would like to create more fascinating dreams to accelerate restorative sleep and gain insights? By harnessing the power of binaural beats with non-intrusive Hemi-Sync entrainment it’s now possible to support lucid dreams that will help you dream better. Ultimately with…

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