Small Business Can Incorporate Wellness
Studies show that promoting wellness in the workplace can reduce absenteeism, increase productivity and lower health care premiums. If you are a small business owner, you can help by providing information on stress, anti-smoking or obesity programs; sponsor an athletic event; or offer healthier snack options. Read Full Article at Manta.com.
L’Avion Remix by atrophia 720
Just love this re-mix of L’Avion by atrophia 720 Trancing and soothing, lets the mind go into a different state. Learn more about the results of the DJ/ Rupture re-mix challenge.
Relaxing Music Listening When it Matters Most
Pregnancies affect everyone in a family when they happen. The expectant mother’s body goes through a major morph while other supportive members of the household do their best to relieve the stresses and changes that are occurring over a 9 month journey. Ideally the husband or life partner who is the father-to-be is being there…
Re-Purpose Your Downtime
We came across an interesting topic on distractions and wanted to share it with you. Today one can easily get distracted with multiple points of stimulation. Demanding one’s attention in the form of conversations, emails, news and entertainment, cell phones and portable devices have this ability to turn almost any corner of the modern world…
Help Babies & Kids Sleep Who Have Acid Reflux
Acid reflux isn’t only an adult problem. It also affects many children, and symptoms of reflux keep many children awake at night. Acid reflux is when stomach acids backflow into the esophagus. This produces unpleasant and painful symptoms, such as coughing, a sore throat, vomiting, nausea and heartburn. Symptoms of reflux tend to worsen at…
Great Deals on Hemi-Sync for Back to School
If you’re anticipating a busy Fall season filled with activities whether it’s getting into school mode, work or parenting, check out these great deals on popular Hemi-Sync products: 4 CDs in the Hemi-Sync Learning Enhancement Kit – LEK comes in 4 different versions with each one designed for Parents, Teens, Teachers and Elementary Students. Learn…
Don’t Forget Your Dreams…Participate In Them!
Dreams are incredibly powerful tools, but remembering them is not always easy. Some people use dream journals and attempt to write down everything they remember as soon as they wake up. Other people only remember their dreams much later, and will then try to record them. The images we see in our dreams often give…
Help Kids Sleep: Connection Between Sleep and Stimulation
Bedtime is a nightly battle for some households that usually triggers crying and screaming around the 8 or 9 o’clock hour. Many parents have difficulty getting their kids to bed, and once the kids are in bed, there’s the issue of keeping them asleep. Different factors contribute to sleep problems in children, such as caffeine,…
How Sleep Patterns Impact Back to School
During the summer, sleep schedules can become a little bit odd. The sun sets later and rises earlier, and our own rhythms shift accordingly. Working adults remain on a daily schedule, so maintaining a sleep pattern is easier. For students, however, summertime changes everything. This means that in the late summer and early fall, when…
Meditation Music
Meditation music can range from any subtle or atmospheric background blending of soothing sounds and ambient music to more rhythmic powerful bass sounds that would help focus energy to engage a clear mental state. What ever the intent behind your meditation, if you have some experience meditating you already know that meditation music can be the…