Sleepsonic in The Wall Street Journal
So many of you are using our Sleepsonic “Headphones in a Pillow” with your HemiSync CDs and relaxation music so we wanted to make sure you knew about this. June 16th, 2012, Sleepsonic was a featured product in a news story published in the Wall Street Journal! Now this is an important publication read…
Why Use Meditation Music?
Meditation music has been increasingly used as a means of relaxation in hospitals and homes to help those suffering with chronic pain, as well as psychiatric conditions. Hospitals, cancer centers and psychiatric centers sometimes use music therapy in treatment to relax patients. It’s been used to treat depression, schizophrenia and autism. Meditation music may be…
Meditation and Music
If you have ever been lost in a song or found yourself completely moved by a haunting melody, you understand the power of music. You know the effect music can have in our lives. It is for these very reasons that marrying meditation and music into one holistic experience is extremely powerful! Many people prefer to meditate…
What is White Noise?
White noise is a random sound signal that borrows its name from white light. When listening to white noise, a random sound is distributed over the frequency domains of audible tones to the human ear similar to the way the eye’s three color receptors get equally stimulated in the presence of white light. Read a…
Spirit Gathering
Percussion musician Byron Metcalf really understands the shamanic power of drums. When you listen to the complete Album, Spirit Gathering meditation drums while meditating or engaging breath-work, you are transported to a heightened mind state of expanded awareness that lasts throughout the day.
Hemisyncforyou’s Featured Music Creator Program 2012
Announcing The Hemisyncforyou Featured Music Creator Program When you operate a website like Hemisyncforyou.com, you know the drive is not about trying to launch the next best thing. It is part of the movement about preserving an expanding place of refuge and creativity in people’s minds, that all individuals have access to whether they are…
Binaural Beats and the Brain
Today, people are searching for more holistic ways in which to become healthier – not only in body but also in mind. Relaxation techniques such as meditation, hypnosis and breathing techniques, have been proven to help strengthen a suppressed immune system and to help alter moods. Binaural beats are being added to the list of…
Binaural Beats and Optimal Sleep
In the early 1800s, Heinrich Wilhelm Dove began espousing the idea that sleep could be affected or induced through the use of auditory stimuli. Everyone already knew that random, loud noises, or repetitive sounds, could disturb sleep, but Mr. Dove’s work explored what sounds could cause sleep. He was working with what became known as…
Getting the Rest You Need the Healthy Way
It can be difficult to relax in today’s very busy world. Light pollution, noise pollution, digestive issues, and a mind busy with concerns about work and family, can make getting to sleep at night seriously frustrating. Many people resort to using sleeping pills. However, chemically based sleep aids can leave you feeling cognitively slow, and…
Summer, Sleep, and Your Youngster
It can be tough getting the younger members of your family to bed. During the summer months, it can be especially difficult. After all, the sun is still up, everyone else in the house is still moving around and doing things that might be fun, and the world outside your child’s bedroom window, is most…