Category: Articles

  • What Makes a Great Sleep CD?

    What makes a great sleep CD? Well for starters, a great sleep CD can be used over and over again without too much fussing about. A sleepy person can place the sleep CD into a clock radio or a CD player and let the spinning optical disc and a set of earbuds, headphones, a stereo pillow…

  • Connecting with Your Inner Guides

    Connecting With Your Inner Guides (contains verbal guidance) Create a reunion and lasting communication with your personal inner guides. Lee Stone uses guided imagery along with Hemi-Sync to facilitate this process, helping you to consciously connect and interact with those who love, protect and assist you. Length: 35 minutes. Another title by Lee Stone is…

  • Your Heart’s Song

    Sometimes having a voice of extraordinary experience and vision guide us into a productive mental state is just what we need. In this CD Barry Goldstein offers some poignant yet non-intrusive guidance on how to merge with your heart’s energy to nourish your physical and energetic fields and get clear. Features music from Barry’s CD…

  • Emerging from Depression and Anxiety

    Discover your ability to find hope, restore peace of mind, and create your life in a conscious and intentional manner. In two exercises, Dissolving Depression and Ending Anxiety, Carolyn Ball, MA, LPC, helps you understand some of the underlying causes of these emotions, and gently guides you through empowering thoughts for transforming them into powerful…

  • Elation by Michael Maricle

    Michael Maricles uplifting electronic music combined with Hemi-Sync supports focused states of awareness while enhancing memory. Take on tasks with more confidence, while balancing & maintaining the energy & experience to achieve clarity of thought in the absence of distractions. May also be helpful for ADD, ADHD & other learning challenges. Thanks to Professor Barbara…

  • Dimensions in Time by Deborah Martin and Erik Wøllo

    Creating ambient textures & soundscapes with native & traditional voices, Deborah Martin & Erik Wllo skillfully use their instruments to pay tribute to the music and tradition of American Indians. Dimensions in Time includes Vocals, lyrics, synthesizers, Taos drums, guitars, atmospheres, & additional sonic sound spaces by contributing artist Steve Roach mixed with traditional Indian…

  • When Sleep Disorders are Caused by Anxiety

     Most people don’t realize that sleeping problems have, as their underlying cause, emotional distress, depression and anxiety.  You could be suffering from a phobia, a specific fear or a set of compulsions that are interfering with the degree and quality of sleep you’re getting.  Your mind can be constantly spinning with anxiety so that you…

  • Lucid Dreaming Tools for Lucid Dreamers

      Lucid Dreaming provides a unique opportunity for the lucid dreaming aspirant or those who are already proficient in lucid dreaming, to benefit from states of expanded awareness during times we are not normally conscious or alert. Lucid Dreaming moments occur during sleep time, usually at night, and are associated with REM dreamstate and/or theta delta…

  • Midsummer Night by Alan Phillips

    Drift into a forest dream as you listen to transcendent sounds of nature and Hemi-Sync® designed for deep relaxation and heightened creativity. Sink gently into a state of inner peace and calm as rainfall and crickets blend with keyboards, strings, and classical guitar to provide an inspiring meditative experience. Use Midsummer Night for expanding awareness…

  • Turtle Island

    A great relaxing bedtime CD for children. Patricia White Buffalo and Jane Ely, Ph.D. tell an American Indian “creation” story with Hemi-Sync® sleep enhancement frequencies.  In this story, we learn about how “two leggeds” came to Turtle Island—the land most people know as North America. As part of a revered Iroquois oral tradition for conveying…

  • The So Chord

    When combined with Hemi-Sync®, Barry Oser’s “SO” Chord provides an ideal sonic background to support experiential meditation.  As a sound form this CD has the powerful vibrational harmonics of The “SO” Chord (frequently one hears music that is not part of the recording) blended with brain balancing  Hemi-Sync frequencies. Restore balance and harmony to your…

  • Sensory Seeing

    While using the mind to help heal and sharpen senses is not new to the human experience, using tools and supportive training methods can help accelerate the process. Sensory: Seeing teaches you a method you can use anywhere to sharpen your visual focus and enhance your sensitivity to light and movement. May also be used…

  • Passages

    Support and enhance your physical, emotional, mental and spiritual well-being as you experience normal fluctuations in hormonal balance. Hormonal changes occur periodically from puberty to old age, and imbalances can negatively affect one’s quality of life. Use Passages to ease the effects of these imbalances, to feel more regulated and empowered, and to promote more…

  • Milton’s Secret

    This retelling of the popular children’s book Milton’s Secret is based on the bestselling The Power of Now. Eckhart Tolle and Robert S. Friedman have crafted an imaginative tale to teach kids how to live in the present, helping them to face difficult encounters at school, on the playground, and elsewhere in their lives. Using…

  • Manifesting (2 CDs)

    Conscious manifestation is not as simple as thinking about whatever you want and it will come true. The manifestation process involves all parts of us—as well as energies outside of us—and is most effective and rewarding when we have an open heart and a greater understanding of the process. Using his expertise in manifestation, Joe…

  • Hemi-Sync Relaxation

    Experience total relaxation with this verbally guided Hemi-Sync® exercise voiced by Dr. C. Norman Shealy. Hemi-Sync® Relaxation uses a progressive relaxation technique along with Hemi-Sync® audio signals to gently guide you into a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in…