Experience total relaxation with this verbally guided Hemi-Sync® exercise voiced by Dr. C. Norman Shealy. Hemi-Sync® Relaxation uses a progressive relaxation technique along with Hemi-Sync® audio signals to gently guide you into a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease. Mind Food – 50 minutes

Check out this great CD for relaxation Hemi-Sync Relaxation / Buy.