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Tag: let go

  • Claiming Your Self

    Carolyn M. Ball, MA, LPC, takes you on two guided experiences geared to facilitate real changes in how you think and feel about yourself, helping you claim your Self by transforming mental and emotional “programs.” Track 1, Thinking Empowering Thoughts, helps you release negative beliefs about yourself and your life, replacing them with new perspectives…

  • Let Go

    Reduce or release overwhelming emotional reactions that interfere with calm or objective decision making with Let-Go. Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings. (Human Plus – Verbally guided) 61 minutes