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Claiming Your Self
Carolyn M. Ball, MA, LPC, takes you on two guided experiences geared to facilitate real changes in how you think and feel about yourself, helping you claim your Self by transforming mental and emotional “programs.” Track 1, Thinking Empowering Thoughts, helps you release negative beliefs about yourself and your life, replacing them with new perspectives…
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Morning Exercise
Pursue life to the fullest. Begin your day with Morning Exercise and plan a productive and highly successful outcome for the day’s activities. By using this popular Hemi-Sync® exercise, you can access your total self as you program your day for achievement. Positive images and messages are embedded deeply into your consciousness so that you…
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Speak Up
Address groups or individuals with ease and calmness. Speak Up teaches you a method to overcome shyness and enhance confidence when speaking in public. Use anytime to improve voice quality and achieve a better rapport with your audience in meetings, the classroom or social situations. (Human Plus – verbally guided) 60 minutes